Introduction
Day 0/28 (Theory): The Thee Pillars
Optional Deeper Dive Library. Resource Hub
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Important Note about this section: It's optional!
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The 1rst Pillar: Letting go of Fear and Pressure (6:22)
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Why Teshuva Feels Stuck (and How to Fix it!) (5:16)
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Authentic and Empowering Teshuva (2:59)
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Teshuva Review Quiz
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The 2nd Pillar: The Three Habits of Successful Yidden (6:47)
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Deeper Dive into The First Habit of Successful Yidden (21:42)
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Success Habits Review Quiz
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The 3rd Pillar: Shabbos Kodesh - The Art of Enjoying Life (4:30)
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Deeper Dive into The 3rd Pillar: Shabbos Kodesh - The Art of Enjoying Life (25:24)
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Teshuva L'Kovod Shabbos Kodesh Review Quiz
Days 1-7: Mastering Proactivity
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Introduction: Work Smart, not Hard (3:28)
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Week Focus: Your Circle of Power (3:58)
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Reclaiming Bechira (3:15)
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How to Work Lkovod Shabbos Kodesh (3:19)
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Day 1/28: Yom Rishon B'Shabbos Kodesh: Your Concerns inventory (1:48)
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Day 2/28: Yom Sheini B'Shabbos Kodesh: Taking Stock (1:15)
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Day 3/28: Yom Shlishi B'Shabbos Kodesh: Choose your Response (1:34)
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Day 4/28: Yom Revii B'Shabbos Kodesh: Strengthening Self-Determination (1:12)
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Day 5/28: Yom Chamishi B'Shabbos Kodesh: Continue the practice (0:47)
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Live Coaching Session! Circle of Power (6:59)
L'kovod Shabbos Kodesh Celebrating Week 1
Days 8-14: 2nd Habit- From Values to Mission
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Why You Need a Mission Statement (4:57)
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Day 8/28: Yom Rishon B'Shabbos Kodesh: Hero Reflection (2:10)
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Day 9/28: Yom Sheini B'Shaboos Kodesh: 80th Bday Visualization (2:42)
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Day 10/28: Yom Shlishi B'Shabbos Kodesh: Values Sort (3:33)
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Day 11/28: Yom Revi'i B'Shabbos Kodesh: From Values to Vision (2:24)
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Day 12/28: Yom Chamishi B'Shabbos Kodesh: From Vision to Mission (1:41)
Shabbos Kodesh Celebrating Week 2
Days 15-21: 2nd Habit Continued- From Mission to Goals
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Week 3 Intro. From Mission to Goals (2:24)
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S.M.A.R.T.E.R. Goals (1:29)
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Day 15/28: Yom Rishon B'Shabbos Kodesh (2:26)
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Day 16/28: Yom Sheini B'Shaboos Kodesh (2:18)
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Day 17/28: Yom Shlishi B'Shabbos Kodesh (1:38)
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Day 18/28: Yom Revi'i B'Shabbos Kodesh (2:26)
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Day 19/28: Yom Chamishi B'Shabbos Kodesh (2:43)
Shabbos Kodesh Celebrating Week 3
Days 22-28: Habit 3 - Putting First Things First
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🌟 Week 4 Introduction
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🌿 The Deeper Side: Where Therapy Fits In
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📅 Week 4 Overview
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Day 22/28: Yom Rishon B'Shabbos Kodesh
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Day 23/28: Yom Sheini B'Shabbos Kodesh
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🌟 Day 24/28: Introducing The Eisenhower Time Matrix
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Day 24/28: Yom Shlishi B'Shabbos Kodesh
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🌟 Day 25/28 Introduction to Weekly Planning
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Day 25/28: Yom Revi'i B'Shabos Kodesh
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🌟 Day 26/28 Introduction to the Courage to Say No
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Day 26/28 Yom Chamishi B'Shabbos Kodesh
Deeper Dive Library and Resource Hub for Week 4
Shabbos Kodesh Celebrating Week 4
